Ngannou’s Message After Becoming First African Ufc World Heavyweight Champion
An indomitable Lion in the UFC! Francis Ngannou has been the next big thing in the UFC heavyweight division for several years....
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Ezekiel Mutua Continues To Defend His Tweet That ‘Degraded’ Harambee Stars
After a 1-1 draw with Egypt last week, a majority of Kenyans thought Harambee stars did their best, but not...
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Working out in the morning vs night, which is better?
It’s a debate that has been studied for years, and while a lot of it comes down to personal choice,...
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Don’t Skip Leg day! 6 Leg Exercises That Will Make Your Leg Day Way More Interesting
It's not a secret, everyone hates leg day. And if you don't then you might have gotten the secret to...
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South African Justin Harding Wins The 2021 Kenyan Open
South African Justin Harding is the 2021 European Tour Magical Kenya Open champion. Harding round of five-under-par 66 for a two-shot...
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Photos: The Lavish Lifestyle Of Patrice Motsepe Who Has Been Elected The President Of CAF
South African mining billionaire Patrice Motsepe was elected president of the African soccer confederation on Friday without the need for...
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