One thing we can all agree on is that jogging on most Nairobi roads and its environs can be a nightmare.
From rogue matatus using walking paths to Boda Boda operators coming from all directions, many have been forced to drop jogging from their workout routine since it’s very hectic.
To jog in peace and enjoy the whole process, therefore, you need to find routes around you that have less traffic. Below is a list of the best places to jog in Nairobi and its environs.
Karura Forest
Karura forest is a dense forest just on the outskirts of the city and if recharging and communing with nature is your thing, then you will love this spot.
The forest is manned by park wardens and is therefore safe. It opens to the public at 6 a.m. and closes at 6 p.m. and there is an entrance fee of Kshs 100.
Arboretum Park
The Arboretum park is an excellent jogging nature trail that is absolutely safe and well-maintained. The walking and running trail are clearly marked and it is not crowded. It’s a very peaceful area to walk and jog and even when you get tired, you can sit and enjoy nature.
Nairobi Jaffery Academy
The school located in Nairobi, Lavington area offers a huge training track that is accessible to the public at zero fees.
Jamuhuri Area near Show Grounds
The area offers a long path that goes around the Nairobi Polo Club which can be used to jog peacefully.
Forest Santcuary on Ngong Road
The KWS sanctuary along Ngong Road is accessible to the public at small fee of 100 bob. Just like Karura, the forest offers a long trail that can be used for cycling or jogging without any interference.
Kajiado and other outcasts of Nairobi
The outcasts of Nairobi are not as crowded as the city and therefore offer a lot of space for jogging. All you need to do is check the safety of these spaces before you can embark on your journey.
