Gym shoes, sport shoes, sneakers — whatever you call them, proper-fitting athletic shoes can enhance performance and prevent injuries. Follow...
Read moreIt’s a debate that has been studied for years, and while a lot of it comes down to personal choice,...
Read moreIt's not a secret, everyone hates leg day. And if you don't then you might have gotten the secret to...
Read moreWe have written how Athletes live a super-luxurious life before so this piece shouldn't come as a surprise. Athletes work hard...
Read moreTop athletes work hard to be at the top and in return, they get paid millions which gives them the...
Read moreIt's not easy to lose weight especially if you are impatient. Doctors advise losing 0.5 Kgs a week is the...
Read more© 2020 Sports Lifestyle Africa | Site by Mark & Ryse
© 2020 Sports Lifestyle Africa | Site by Mark & Ryse